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Showing posts with label esteem. Show all posts
Showing posts with label esteem. Show all posts

Monday, May 23, 2016

Self Esteem

By Cassandra Chase


You need to understand of the fact that human pride might not be exhibited solely in grown-ups; children have also an ego that needs to be stroked with the greatest wisdom to get out the best of the child. A young child must be always recognized whenever he/she performs positive accomplishments and does not deter from the flipside which often demands that correction become in consequence whenever he/she does improper; of course, parents need to be more open minded about the rationality why the helpful measure is being implemented to the kid. Motivating your childrens natural abilities or talents provides them with the self-confidence to exhibit these extra openly and successfully while they grow up.

Confidence and self esteem facilitate to enhance the social expertise of your children; interesting them in to different interpersonal fun-filled activities such as hiking, sports and the likes can assist them enhance their interpersonal skills. Kids who undergo from a poor self image about themselves eventually proceed to crash at almost everything they touch; their jobs, relationships and dreams....those that have a higher self image are just the opposite, they succeed in almost everything they do.

Mentally handicapped kids who have a learning defect also need to feel good about themselves...in fact, they need more than an extra boost in their level of self confidence than other normal children do....some kids with this defect have been known to become well because of their parents belief in them.

Sociological studies show that parents are the most important agents in a childs life because they are responsible for helping a child form the opinions or views that he/she eventually uses to respond to life.....your role as a parent in shaping good opinions in your kids is therefore vital.

A good time to build self esteem in a person is when he/she is a young because at this time the child is building a reservoir of beliefs that will not be so easy to dislodge at a later stage.




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Wednesday, May 11, 2016

Heartbreak 101

Finding fulfillment after heartbreak can seem difficult. What should you keep in mind to survive your relationship breakdown?

1. You are not delusional. Many times after a breakup, women second guess themselves – and begin to think that they were not actually in love, or that it wasn’t true love to begin with. Just because the relationship ended does not negate the reality of your feelings. 

2. Don’t play the “What If?” game. Don’t spend time wondering about what could happen (“Will he find someone else? Will his new partner be prettier/smarter/a better cook than me?”) Trying to imagine what will happen only prolongs your heartache, and is not helping you to recover. Spend your time focusing on moving past the relationship. 

emotionally

3. Release the anger. Anger is an important part of the stages of grief. You need to feel anger – it helps you to move beyond the relationship. Don’t hold on to the anger for too long. Sometimes anger becomes a habit and is causing more harm than good. Feel anger, and then move on. 

4. Let go of the connection. It is tempting to go back to the relationship – even after it is over. Many women want to beg their ex to take them back, promising to change or do things differently. Accept the end of the relationship. Don’t try to force a broken relationship to work. 

Heartbreak 101


5. Get help. Find a support group – family and friends are a great place to start. If you are not near people who can give you the support and encouragement you need, consider joining a therapy or support group. If you have thoughts of suicide or of acting out in anger, seek professional therapy or counselling.

6. Understand your worth. Just because your relationship ended, it does not mean that you are unworthy or unable to be loved. Not everyone is capable of giving you the love you need. This isn’t your fault! You have immense value and worth – keep looking until you find the person who appreciates and recognizes it.

7. Onward and upward. It may seem like the end of the world – but it will get better. Focus on taking care of yourself: healthy eating, exercise and proper rest; as well as making changes in your life that are for the better. As you begin to heal, you’ll find that you are moving beyond the heartbreak and into a place of wholeness that will be a good starting point for a new relationship. 

Heartbreak can give you a new perspective on the world. You may learn to appreciate the value of a love you once had, or may make you appreciate the small pleasures of sitting quietly in the park and watching the birds. 

Use heartbreak to motivate you to try a new experience, meet new people or travel to new places. Yes heartbreak hurts. But it does heal, and you can recover. Don’t be afraid to let yourself get better, you only have to be willing to take a chance on yourself – and love.

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Tuesday, May 3, 2016

Linking Low Self Esteem To Domestic Dilemmas

By Colin Greenwood


You need to know the human pride isnt present only in adults; kids also have an ego which should be stroked with your utmost knowledge to take out the best of your child. A kid should be consistently recognized whenever he/she accomplishes sensible deeds and does not detract from the flip side that calls for that correction end up being in consequence when he/she does wrong; of course, the parent really should be open minded with regards to the cause why the corrective measure is to be implemented to the kid. Motivating your childrens inborn capabilities or talents gives them the confidence to demonstrate them much more overtly and effectively while they mature.

Confidence and self esteem help to enrich the sociable abilities of your children; getting them in to numerous social activities such as camping, sports activities and the likes will enable them develop their social skills. Children who suffer from a poor self image about themselves eventually proceed to crash at almost everything they touch; their professions, interactions and dreams....those that have a high self image are simply the opposite, they succeed in everything they do.

Self esteem has a lot to do with the way a person views himself....as a man thinketh, so he is... thinking good things about yourself can go a long way in helping you easily foster the same in your children.

Building self esteem can be a fun game instead of a nerve racking your child doing things together can make life interesting and help your child know that you value his/her opinions.

The best time to build self confidence in a person is when he/she is a tender because at this point the child is developing a reservoir of values that wont be so easy to dislodge at a later point.




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Wednesday, April 20, 2016

Healthy Self Esteem Healthy Relationship

Without a healthy sense of self-esteem, it is virtually impossible to find a lasting and real relationship outside yourself. Whether you are currently in a relationship, or you are single and looking for your next relationship, you can improve your self-esteem. Do a self-check and evaluate your self-esteem levels; take some time to work on your self-esteem this week!

Are you in charge of your own mood? Let’s face it – we all love receiving a compliment or hearing something nice said about us.  We will smile all day long remembering what was said, and there is nothing wrong with that. The problem comes in when our mood depends on the words of others. 

emotionally

If you need the validation of another person to ensure that you are happy, your self-esteem needs some work. Find something about yourself that you love: your sense of humor, your eyes, your snarky sense of wit and focus on those areas. 

When you find yourself wondering why you haven’t gotten a compliment, start giving yourself one on the area that you most admire. Take control of your own mood!

Are you worried about how you upset others? Women tend to find value in their relationships and often find their sense of self-worth through the state of their relationship. If things are good, then they must be doing things right. 

Healthy Self-Esteem = Healthy Relationship


If their relationship is in trouble, there must be a problem with them. When your partner is upset, if your initial reaction is to wonder what you did to cause a problem you may have codependency issues.

Are you experiencing déjà vu? Do you find yourself in the exact same relationship over and over – just with a different person? If you find that you end up with someone who is disrespectful of you repeatedly, it may be an indicator of a self-esteem issue. 

You may need to spend some time considering why you choose men who hurt you. Are you trying to change their behavior? Do you feel as though that is the only type of man you deserve? Once you have identified the pattern, you can begin to take steps to change.

Are you in a spinning teacup? It starts simple enough: you wake up and notice a new wrinkle under your eye. Then you start to obsess over your weight. The next thing you know, you are worried about why your boss chose someone else for a new project and your best friend didn’t call you like she said she would. 

The spinning cup of negativity can be difficult to stop – once you start turning the wheel it seems impossible to slow it down. The secret to dealing with this cup of despair? Don’t start turning the wheel. When you have a negative thought, follow it up immediately with a positive one - effectively putting the brakes on your self-esteem killer. 

Working on your self-esteem will help make you a happier, stronger person. When you are happy with whom you are, it is easier to find happiness with another person and your relationship will be better for it. 

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