This will help when youre feeling ill or down!

Use this when you are sick or just not feeling well.

You will need:
A white candle
Sea salt
A healing oil of your choice, such as carnation, violet, sandalwood or narcissus

Instructions:
Light the candle, and by the candle’s light run a tub of very warm water.

Cast some salt into it. Add a few drops of healing oil of your choice and then step into the bath. Relax.

Feel the warm salted water sinking into your pores, through your skin, sterilizing and healing the sick portions of your body.

Visualize the sickness leaving your body and entering the water. When you feel that the sickness has entered the water, pull the plug and let the water drain out.

Stay in the bath while it is draining and chant:
"The sickness flows out of me,
Into the water, into the sea."

Wait until the tub is completely drained before you stand up.
Then take a shower to remove the last traces of the sickness–laden water.

Repeat as needed to speed your bodys recovery.

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